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Nourish Your Body

Empowering you to live a healthier, happier life.

Start Your Journey Today

Nourish Your Body

Empowering you to live a healthier, happier life.

Start Your Journey Today

Our Clients Journey

I began my journey with Wendy after years of struggling with my weight of yo-yo dieting. Having recently received a diagnosis of being pre-diabetic, I was in a very desperate place. Fearing the dreaded diagnosis of full-on Diabetes, I began the process of preparing for bariatric surgery. So the push was on, and I had to lose approximately 25 lbs. I shared with Wendy what was going on, and that’s when told me she was a nutrition coach and she helps people with their weight-loss goals. She imparted to me that even with bariatric surgery that I would have to make the meaningful life changes to be healthy and sustained a healthy weight.

As my coach, she would assist me with making lifestyle changes that would truly be required to change my eating habits and relationship with food. So, I decided against surgery and I trusted Wendy to lose the weight and get out of the “danger zone”

So, how did I get here? What happened? Looking back I can honestly say what got me in trouble was constantly going to fast food restaurants and being lazy. Well, choosing to take on the challenge with Wendy she got me in the kitchen that was #1. It was intimidating at first but that's where accountability comes in. I'm taking pictures of the food, tracking everything, the daily check-ins, and holding my hand the whole time. It helped out a lot because I needed to understand that I couldn't go get the burgers and the fries and the sodas like I used to. Wendy took me through the process of detoxing in order to cleanse my pallet. I didn’t crave junk food anymore. Not only that, Wendy was very insightful in how she educates you on how the body works and responds to certain foods. She gave a wealth of suggestions and recommendations when such cravings and challenges arose in social settings.

She also impressed upon me to understand that the body does not need that much food. She challenged me to go on a water fast for several days and I never thought I could do a water fast like that and still be OK. This pushed my boundaries only to realize and understand that you do not need that much food to function.

Wendy does a phenomenal job holding you accountable and giving you clear instructions, and she's also forward-thinking as she gives you tips to avoid anything she sees that may be a problem in anything in the future such as mixers, birthday parties, travel plans, etc. The fact of the matter is that life happens and that's where

we all need to understand, although we may have our challenges, we can not get stuck and stay there. You have to pivot and maneuver and get through it because we have to live with this body and you are worthy of self-care.

To see the transformation from where I began at 254 to169 is remarkable! No diabetes! No high cholesterol! No high blood pressure! And that's really what it's all about. I love being fit! I love the results! It’s a new me and I am grateful for the journey. Still even now, I refer to my WHY statements to keep me on track and motivated.

R. D. Love

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I lost 35 pounds in 6 months. Wendy recommended a meal plan and suggested logging my means which really helped. My clothes fit better and my blood pressure is down. Thank you so much Wendy. Your plan is amazing.

Bridge NordLie

I struggled with my weight for several years, and rather than recommending weight management programs, my doctors prescribed medication—Metformin and blood pressure pills.

What truly changed my life was Wendy’s program. More importantly, it was her genuine care, patience, and unwavering support. She invested in me and my health in a way t

I struggled with my weight for several years, and rather than recommending weight management programs, my doctors prescribed medication—Metformin and blood pressure pills.

What truly changed my life was Wendy’s program. More importantly, it was her genuine care, patience, and unwavering support. She invested in me and my health in a way that made all the difference.

I will never forget Wendy’s powerful words: “Do you want to sleep in a hospital bed or your own?” Those words resonated deeply with me, and her program truly worked.

I am proud to say I achieved two major goals:

I am no longer on medication.
I reached my desired weight—and I feel amazing!

As a testament to my transformation, my doctor was surprised and told me this was remarkable. She hadn’t seen me at my ideal weight in over 10 years.

Thank you, Wendy!

Bev Farah

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Nourish Your Body

Nourish Your Body

About Wy Love Nutrition

Our Mission

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Better yet, see us in person!

WY Love Nutrition

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Client Testimonials

Our Clients Journey

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Contact Wendy

Contact Wendy

Contact Wendy

Contact Wendy

Contact Wendy

Nourish Your Body

Nourish Your Body

About Wy Love Nutrition

Our Mission

Contact Us

Better yet, see us in person!

WY Love Nutrition

Hours

Contact us

Client Testimonials

Our Clients Journey

Subscribe

Contact Wendy

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